Post by Mech on May 27, 2006 15:51:04 GMT -5
I just bought a portable rebounder and its the best fitness device ive ever bought so far. Even more efficient than running without the bad effects.
Rebounding
Quite possibly the worlds perfect exercise.
One of a tiny few that actually increases your immunity and drains your entire lymphatic system without and jarring motion and use in a place with limited space inside your home.
A zero-impact exercise, rebounding provides many benefits for you and your body:
* Improves circulation
* Increases the capacity of heart and lungs
* Lowers cholesterol levels
* Improves co-ordination and balance
* Reduces stress and tension
* Improves muscle tone (particularly legs, thighs, hips, abdomen and arms)
* Increases energy and vitality
* Boosts the lymphatic and immune system
* Fits in with your lifestyle
* AND IS GREAT FUN!
Plus, unlike many other aerobic activities, rebounding places no strain on the joints of your body.
Moms, dads, children, grandparents… Rebounding is suitable for all ages and abilities! Stabilizing bars can be fitted which may help if you feel unsteady or are elderly, disabled or handicapped.
“Having had lots of problems that has prevent me doing any exercise for years due to wheelchair etc, I have discovered the wonders of rebounding! I started in the wheelchair with my feet on it and my husband bouncing. After a week of that I was able to sit on it myself and bounce. I have now progressed to standing whilst holding on to bar and bouncing myself. It has made me feel so much better and I get better at it daily.” - Maria
Invest in a quality rebounder, which boasts:
* A stable 6 leg design - cheaper 4 leg models are known to topple over
* Unscrewable legs – for easy storage
* A solid spring system – to ensure adequate support for your joints
* A non-slip mat – for those trickier manoeuvres!
Its for ALL abilities from beginner to pro.
Even top athletes can benefit.
Bestof all...it folds in half so you can take it with you to your hotel if you travel a lot.
Rebounding
Quite possibly the worlds perfect exercise.
One of a tiny few that actually increases your immunity and drains your entire lymphatic system without and jarring motion and use in a place with limited space inside your home.
A zero-impact exercise, rebounding provides many benefits for you and your body:
* Improves circulation
* Increases the capacity of heart and lungs
* Lowers cholesterol levels
* Improves co-ordination and balance
* Reduces stress and tension
* Improves muscle tone (particularly legs, thighs, hips, abdomen and arms)
* Increases energy and vitality
* Boosts the lymphatic and immune system
* Fits in with your lifestyle
* AND IS GREAT FUN!
Plus, unlike many other aerobic activities, rebounding places no strain on the joints of your body.
Moms, dads, children, grandparents… Rebounding is suitable for all ages and abilities! Stabilizing bars can be fitted which may help if you feel unsteady or are elderly, disabled or handicapped.
“Having had lots of problems that has prevent me doing any exercise for years due to wheelchair etc, I have discovered the wonders of rebounding! I started in the wheelchair with my feet on it and my husband bouncing. After a week of that I was able to sit on it myself and bounce. I have now progressed to standing whilst holding on to bar and bouncing myself. It has made me feel so much better and I get better at it daily.” - Maria
Invest in a quality rebounder, which boasts:
* A stable 6 leg design - cheaper 4 leg models are known to topple over
* Unscrewable legs – for easy storage
* A solid spring system – to ensure adequate support for your joints
* A non-slip mat – for those trickier manoeuvres!
Its for ALL abilities from beginner to pro.
Even top athletes can benefit.
Bestof all...it folds in half so you can take it with you to your hotel if you travel a lot.